Your place to Rehab, Maintain and Perform

Every patient is treated with special care, listening to you and your individual problem. I specialise in the assessment and treatment of sports injuries and my aim is to return you to full functional fitness, ready to take on your chosen sport in the fastest possible recovery time while also preventing re-injury.

Together we’ll undertake a tailored rehabilitation program to restore pain-free joint motion, increase muscle strength and correct your biomechanics. This is where my professional advice is most valuable, in choosing the most appropriate exercises at the right time. I pride myself on keeping you focussed and achieving goals.

The vast majority of injuries I see in the clinic could have been totally avoided. Most commonly they happen because the athlete doesn’t have the tissue capacity to handle the training loads, resulting in fatigue, loss of performance, compensation, dysfunction and ultimately pain.

I understand that us athletes want to push our bodies to the max and how important it is to perform well and achieve our goals. That’s why I work closely with athletes to give them the capacity they need to not only avoid injury but train and perform and their absolute peak, making sure that you are training safely and effectively towards your goals.